760 Video Capture

[AlphaKilo470]

If you are a 760CD, ED, XD or a 765D owner, I'm wondering what's the highest resolution and framerate you were able to capture acceptable video with because I'd like to be able to use some of the 9+ gb of free space on my hard drive for a tv show or two but can't seem to find a decent setting that doesn't kill my computer when I hit record.